Tag Archives: scallops

Joke’s treasure of yesterday, delicious!!!!

Scallops from the oven with red wine sauce and crumble roombotersprits

Starter, 25 minutes , 4 people.

Preparation

1. Preheat the oven to 200 degrees .
2. Melt 30 grams of butter in a wide pan . Add the honey and let caramelize . Add the port and reduce to a syrupy whole. Add the red wine and broth and let it boil down to one third .
3. Place the scallops on a baking sheet and divide the rest of the butter over it. Put them 2 to 3 minutes in the oven so that the inside and the outside is golden brown translucent .
4. Crumble the sprits and mix it with the lemon zest . Grid mixture crisp in a dry pan .
5. Serve each person three scallops with red wine sauce and sprinkle some of the sprit crumble over .

Nutritional per person

• 288 kcal ( 1209 kJ ) .
• Protein : 13 g
• Fat: 10 g ( including 0 g unsaturated) .
• Carbohydrates : 15 g .

Supplies

• 12 scallops
• 40g soft butter
• 2 tablespoons honey
• 100ml red port
• 300 ml red wine
• 300ml beef stock
• 1 roombotersprits
• Grate of half a lemon